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About Us

Our journey started in 2020 after gyms were shutdown due to the pandemic. When everything started to open back up we realized there was nowhere to train in our area, and that is when we started to expand what we had. Kim quickly realized that she had a real passion for coaching people on how healthy and fit, and she completed her personal training certification, so she could start helping people full time.

Fast forward to today, and we have a fully outfitted fitness facility that fills out the 1000sqft newly renovated shop on our property. We now have space to run group classes, provide 1 on 1 personal training, and can offer private memberships that allow access to the gym 7 days a week.

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At Rural Road Fitness we offer a number of different options to serve each individual members. Explore what we offer below.

Home: Classes
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Group Bootcamp Classes

Join us for group bootcamp classes and train your way to a healthy body and mind. These techniques build a strong body from which one can transition into more advanced stages, including a diversity of coordination and modifications to suit a range of difficulties, from beginner to advanced. Book now, and treat yourself today — you deserve it!

Spinning Class

Personal Training

If you are looking for a more personalized experience, you can get that with one on one training sessions with Coach Kim. These sessions are tailored to each individual members goals and abilities. Get more out of your training with professional guidance and motivation.

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Online Coaching

Coach Kim is now offering a fully online training option through her very own mobile app! The app provides clients with convenient access to their personalized training and meal plans, as well as a way to communicate with Coach Kim whenever support is needed.

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5773 Wanstead Rd
Wyoming, N0N 1T0


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