WHERE YOUR TRANSFORMATION BEGINS!
ABOUT COACH KIM
Kim has always had a passion for fitness. Growing up, she dedicated herself to martial arts, obtaining her Masters (4th Degree Black Belt) in Tae Kwon Do.
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After losing her way in fitness, having two kids, and working in industry, Kim decided it was time for a change. Utilizing the gym that is now operated as Rural Road Fitness, she lost an incredible 70lbs. Along the way, she obtained certifications as a personal trainer and nutritionist.
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Fast forward to today, Kim is now operating the gym full time, offering both bootcamp classes as well as private personal training sessions. As a competitive boxer/kickboxer, she offers a unique training style that is fast paced and will get you in the best shape of your life!
WHAT WE OFFER
GROUP BOOTCAMP CLASSES
Join us for group bootcamp classes and train your way to a healthy body and mind. These techniques build a strong body from which one can transition into more advanced stages, including a diversity of coordination and modifications to suit a range of difficulties, from beginner to advanced.
PERSONAL TRAINING
If you are looking for a more personalized experience, you can get that with one on one training sessions with Coach Kim. These sessions are tailored to each individual members goals and abilities. Get more out of your training with professional guidance and motivation.
TRANSFORMATION PACKAGES
We are now offering very unique transformation packages! These packages can be done online or in person, that will include a customized nutrition plan and 7 days/week support.